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Deviated Strength Coaching

Deviate from the standard & accelerate your Strength

personal training

Welcome to Deviated Strength, your premier destination for personalized fitness coaching in the St. Pete and Brandon area. We pride ourselves on offering top-notch personal training and online coaching services, meticulously crafted to meet the unique needs and goals of each client. With a focus on building strength that translates seamlessly into everyday life, we’re here to help you achieve lasting results and unlock your full potential. 

 

At Deviated Strength, we understand that no two individuals are alike. That’s why our team of certified trainers works closely with you to develop customized training programs tailored specifically to your fitness level, preferences, and objectives. Whether you prefer in-person sessions or the flexibility of online coaching, we’ve got you covered.

Our approach to training goes beyond simply achieving aesthetic goals. While we’re dedicated to helping you look and feel your best, we also prioritize functional strength that enhances your daily activities and overall quality of life. Through targeted exercises and progressive training techniques, we’ll help you develop a solid foundation of strength that you can rely on in any situation.

 

 With our personalized coaching and support, you’ll not only reach your desired fitness milestones but also gain confidence, resilience, and improved physical capabilities. Whether you’re a seasoned athlete looking to take your performance to the next level or a beginner embarking on your fitness journey, we’re committed to guiding you every step of the way.

online fitness coaching

Join the Deviated Strength community today and experience the difference firsthand. With our dedicated team, customized training programs, and unwavering commitment to your success, there’s no limit to what you can achieve. Take the first step towards a stronger, healthier, and more vibrant life – contact us now to get started!

Trey E.

I've been training with Deviated Strength for about 3 years now and I've seen nothing but results. Coach Emmalee encourages her athletes to pursue their passions and is more than happy to learn new things. Feedback is encouraged and appreciated to develop a program that meets individual needs.
powerlifting

Cari F.

I’ve had other coaches before and the level of knowledge & professionalism is by far the best I’ve experienced. I look forward to training now
client review

Kristen K.

Emmalee is an excellent trainer and coach. She customizes each workout to the individual client based on body type and skill level and goals. She is passionate and encourages you to be the best version of yourself.
barbell training

Emily Miller

NASM CPT/ CES/PES

USF Bachelors of Science

I am the founder of Deviated Strength Coaching. I am passionate about helping people get stronger & believe everyone is capable of being an athlete if enough effort is put in. I specialize in corrective exercise, athletic performance training, and competitive powerlifting. I compete myself in various federations and hold state records for squat, deadlift and total. Whether you are brand new to lifting or have hit a plateau in the gym, I'd love to help you reach your potential.

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personal trainer

GET ADDITIONAL INFORMATION

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Please fill out the form to start working with us.  All initial consultations are complimentary & offered in person at the st pete location or virtually through a phone call.

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In-Person Gym Hours

Mon and Fri

Tues and Wed

Thursday

 5am-7:30am, 9am-2pm 

5am-7:30am, 9am-2pm, 4pm-7:30pm

9am-2pm, 4pm-7:30pm

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